Now Offering Sacro-Occipital Technique Chiropractic in Broome: A Gentle, Holistic Approach
- Stephanie Marslen
- Feb 24
- 3 min read
What Is Sacro-Occipital Technique (SOT)?
At Cable Beach Chiropractic in Broome, we offer Sacro Occipital Technique (SOT) - a gentle, nervous-system focused style of chiropractic care that’s different from traditional manual adjustments, perfect for people who want a softer, nervous-system-focused approach.
SOT isn’t just another form of manual adjustment (although we use manual adjustments when preferred or necessary at our Broome practice!)- it’s a comprehensive, gentle and holistic chiropractic system that looks at the body’s structure and nervous system as a connected whole.
Our chiropractor Dr.Isla is specifically trained in SOT. Combined with her background as a dancer, plus her Clinical Pilates qualification, her knowledge of the body and how to help it is extensive! Learn more about Dr. Isla here, or book an appointment here.
How SOT Works
SOT is based on the principle of homeostasis, which is the body’s innate ability to restore balance and maintain health when interference is removed.
Rather than making changes with larger nervous system inputs (like traditional manual adjustments), SOT focuses on re-establishing balance through gentle techniques and physiological principles.
SOT practitioners pay particular attention to the functional relationship between:
the sacrum (base of the spine),
the pelvis, and
the occiput (base of the skull).
Together, these areas are important not only for skeletal alignment but also for the flow of cerebro-spinal fluid (CSF) — the fluid that nourishes and protects your brain and spinal cord. When the mechanics between the sacrum and occiput are out of balance, it can affect how well the nervous system functions. By gently assessing and restoring this balance, SOT aims to support:
Nervous system communication
Structural stability
Optimal healing pathways in the body.
Why SOT Is Different to Other Chiropractic Care
Many chiropractic practices in Broome and beyond focus primarily on manual “cracking” adjustments (high-velocity, low-amplitude thrusts). These can be excellent for many people, but they’re not the only way to help the body move toward balance and resolve symptoms like low back pain and headaches!
Here’s what sets SOT apart:
✨ It’s gentle and non-invasive. SOT uses placement of pelvic blocks, light neurological stimulation with the hands, and other low-force tools rather than manual thrusts. This can feel more like an intuitive, calming experience - especially for people nervous about typical adjustments, or with more sensitive bodies or nervous systems.
✨ It respects the body’s own healing rhythms. By focusing on the sacrum, occiput, and their influence on CSF flow and nervous system balance, SOT supports healing at a neurophysiological level, not just the musculoskeletal system.
✨ It’s a whole-body approach. SOT looks beyond just back or neck pain. Its protocols include structural, neurological, visceral and cranial components, meaning it aims to positively influence posture, organ function, cranial-related symptoms and overall wellbeing.
Who SOT Helps: From Gentle to Specific Conditions
Because SOT is gentle and nervous-system-oriented, it can be a great option for:
✅ People who prefer a softer approach
✅ Those with nervous system-related symptoms
✅ Individuals who haven’t responded fully to traditional manual adjustments
✅ Parents seeking gentle care options
✅ Anyone who values a more holistic pathway to wellness
And while everyone’s experience is unique, SOT may help with a range of conditions including:
Back, neck or pelvic discomfort
Headaches and migraines
Postural imbalance
Nervous system dysregulation
General tension and stress
Chronic musculoskeletal tension(and more, depending on your individual presentation).
Gentle, Person-Centred Chiropractic That Respects Your Body
At Cable Beach Chiropractic in Broome, our chiropractor Dr. Isla is specifically trained in SOT, offering it as part of our patient-centred approach to care. It’s especially suitable if you’re drawn to:
Holistic care principles
Subtle, nervous-system focused chiropractic
Techniques that support overall bodily balance, not just pain relief
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